60 Second Secrets

Every change, big or small, matters and makes a difference to the way we live, think and feel. As a nutritionist and naturopath, Julie sees many clients with significant health issues that may not have arisen had they made some simple changes earlier.

60-Second Secrets is a one-stop collection of over 350 easy-to-implement tips. The book’s one-stop daily grabs reveal the simple secrets needed to enjoy better health and wellbeing, regardless of your age or how busy you are. Discover how much easier it is to clear you mind and lift your spirits when you support and strengthen your body one small change at a time.