Feeding Fussy Kids

Feeding Fussy Kids combines nutritional expertise and parenting wisdom to show you how to boost your children’s diets, encourage them to adopt a healthier approach to food and move them beyond their pickiness to understand how good food can make them feel stronger, happier and healthier. The recipes focus on kids’ favourites, such as sausage rolls and chicken nuggets, which are cleverly boosted with fruit, vegetables, and other nutrition-packed powerhouses. 

4 Week Energy Diet

Tired, listless, no enthusiasm or energy? Join the club.

Stress, a poor diet, juggling the demands of a busy lifestyle and never-ending to-do lists all sap our energy and can leave us looking ragged and feeling sluggish...

In just 4 weeks this simple diet could help to charge your batteries and allow you to reclaim your vim and vigour.

60-Second Secrets

Every change, big or small, matters and makes a difference to the way we live, think and feel. As a nutritionist and naturopath, Julie sees many clients with significant health issues that may not have arisen had they made some simple changes earlier.

The Complete Food Makeover

Transform all your favourite comfort foods ─ chips, pizza, sticky date pudding ─ into healthy but equally delicious versions of themselves with this makeover book. Packed full of recipes, tips and strategies, The Complete Food Makeover, will take your diet from fat to fab without your tastebuds noticing.